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    The only self-help video I found for headaches (which was much more complicated, and took much longer to work) was $49.00. I also found an 8-week class online for $70 (Yikes! How complicated is THAT technique?!! And who wants to wait eight weeks to improve the quality of their life?)



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  • I get really bad, sudden headaches. What could be causing this?

    Posted by admin on February 6th, 2010 and filed under chronic daily Headaches symptoms | 6 Comments »

    My headaches come very suddenly…out of nowhere. I get them at least 5 times a week. I have noticed that I have a higher sensitivity to light than sound when I have a headache. Also, it always happens above my right eye. Sometimes I can make it go away with Ibuprofen or a heating pad, but most of the time I have to wait it out or sleep it off. I am deficient in potassium, and I get dehydrated easily, but I drink a lot of water during the day. What could be causing my headaches?

    If it matters at all, I’m 16, female, average height/weight.

    This sounds like classic migraine symptoms. You should have your doctor do a work up to rule
    out other things. The potassium deficiency might play into this but some people have no cause
    at all. Mine went away when I had my tonsils removed! I found that too much citrus would trigger
    mine too. Sleeping them off is the only way other than medicine to get rid of the pain. Some people
    are prescribed birth control and this works for them. Do a web search for more info.
    Good luck!

    6 Responses

    1. sistergirl Says:

      .You need to go to a doctor,something serious is going on,too…many headaches!!
      References :

    2. Rose* Says:

      if there’s any stress it could be that , I am currently experiencing the same thing and I think mine is stress try doing some physical activities , if that doesn’t work I think you should go to the doctors and check it out. See what they say and hopefully they can help you find your answer.
      References :

    3. Douglas B Says:

      Headaches are about the tight muscles in your neck, all your headaches start right there. Once you get the muscles released the headaches will be gone. At a christmas party I had a cousin tell me she had a headache coming on and I put this basic pressure on her neck and in less than a minute she kind of jumped up saying her headache was gone, kind of like in surprise that it could be gotten rid of that easily. So it is even good to stop one. Here is how to release your neck muscles:
      Neck
      Invert your hands and put them next to your head placing your thumbs in under your ears and your fingers behind your head. Squeeze together and hold until the muscles release. Then slowly lower your head until your neck is fully extended, release the pressure but hold your head there for another 30 seconds.
      References :

    4. SamWiseGameTs Says:

      Cook a 2 medium rare lamb chops and make sure that its still red, and eat that.

      Don’t ask.
      References :

    5. goaheadnfireme Says:

      I’m thinking that you might be having caffeine withdrawals. Do you drink many cokes/sodas or eat a lot of chocolate? If so, you might be having some withdrawals if you don’t get enough during the day. >>>>>>>>
      References :

    6. A H Says:

      This sounds like classic migraine symptoms. You should have your doctor do a work up to rule
      out other things. The potassium deficiency might play into this but some people have no cause
      at all. Mine went away when I had my tonsils removed! I found that too much citrus would trigger
      mine too. Sleeping them off is the only way other than medicine to get rid of the pain. Some people
      are prescribed birth control and this works for them. Do a web search for more info.
      Good luck!
      References :

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